Sunday, October 27, 2013
Tuesday, October 8, 2013
Healthy is a way of living. It's takes time, patients and dedication. To completely change the core of your eating habits you must change the way u think about food. It's not about eating to be full! It's about eating to fuel your body's needs. Healthy fats, proteins, and carbs all used in the right ways will help your body build muscle and recover from intense workouts faster. My greatest goal in life is to be better today than the day before ;)
Saturday, September 28, 2013
Chill day reading 50th law by the pool. One of my favorite books to read over and over! I love how it takes you back into American history and points out the traits of the hustlers types from the past. This book give the reader a clear view of some of the different ideas and unconventional ways of thinking and doing business that paved way for where we are today.
Thursday, September 26, 2013
Saturday, September 14, 2013
Saturday, September 7, 2013
Once you make the choice to go after a healthy lifestyle, you become more conscious of certain foods that must be worked into your diet. My idea for this post is not to get into talking about the health benefits of eating more fruits and veggies. However, I feel like more and more young people want to eat better but they just don't know how. Living in the fast pace age of technology and instant gratification, super-sized cheap ass fast food is everywhere you look. What you want to do is start by thinking ahead, pre-cook your healthy meals at the begging of the week. Have a good breakfast each morning, pack your lunches, and make up your mind: No matter what! Eating out is no option! Haha. This is chicken salad by the way.
Friday, September 6, 2013
Today I'm In the studio all day! God is good! I feel so blessed to be where I am right now! Who could have imagined that one day I'd have my own apts in Hollywood with recording studio to do what I love..wow! This is the story of the 513 hustler!