Saturday, August 16, 2014

When I come back like Jordan, It Ain't To Play Games With You.

I have been more focused on seeking and living my truth, rather then social media over this last year. Wow, I can't believe it's been that long! Please except my apologies and continue to hold faith and confidence that the next phase of my life will be well worth the wait. As you can see I've stepped up to my yoga practice and I am very thankful to say, that by the grace of God, it has helped tremendously to guide me on my spiritual journey. 

In this moment, my music career does not reflect the thought and effort I've put into it's Manifestation, but behind the scenes, I have been recording a wealth of new music and new perspective is constantly evolving. #Godisgood 



Standing Figure Four Pose

 
Supine Twist With Strap










 Acro Yoga: Baddha Konasana

Tuesday, October 8, 2013

Healthy is a lifestyle..

Healthy is a way of living. It's takes time, patients and dedication. To completely change the core of your eating habits you must change the way u think about food. It's not about eating to be full! It's about eating to fuel your body's needs. Healthy fats, proteins, and carbs all used in the right ways will help your body build muscle and recover from intense workouts faster. My greatest goal in life is to be better today than the day before ;) 

Saturday, September 28, 2013

50th law by the pool..




Chill day reading 50th law by the pool. One of my favorite books to read over and over! I love how it takes you back into American history and points out the traits of the hustlers types from the past. This book give the reader a clear view of some of the different ideas and unconventional ways of thinking and doing business that paved way for where we are today.

Thursday, September 26, 2013

Hold The Vision..


Give it your best! Be consistent! The Hard work will pay off! Focus your  attention to those who inspire you! Root out all those who seem to be friends but secretly compete and conspire against you. Form new habits and create the life you want to live! Lol. Random thoughts from a hustler's mind! lol. Ways I pump myself up in the gym! Haha

Saturday, September 14, 2013

Gym Flow..



5:30 am! Gym flow!! You must be willin to put in the work in order to get where u wanna be! 

Saturday, September 7, 2013

I See Myself Eating Healthier!

Once you make the choice to go after a healthy lifestyle, you become more conscious of certain foods that must be worked into your diet. My idea for this post is not to get into talking about the health benefits of eating more fruits and veggies. However, I feel like more and more young people want to eat better but they just don't know how. Living in the fast pace age of technology and instant gratification, super-sized cheap ass fast food is everywhere you look. What you want to do is start by thinking ahead, pre-cook your healthy meals at the begging of the week. Have a good breakfast each morning, pack your lunches, and make up your mind: No matter what! Eating out is no option! Haha. This is chicken salad by the way.